Why Your 2017 Goal Should Be Behavior Change, Not Losing
Instead of making lofty promises to lose weight this New Year, you can be much more successful if you focus on changing your behavior. The reason most resolutions aren’t achieved, or are only short-lived, is because we don’t define how … Continue reading →
Made My Day
"I do not know who did what today, but ladies you have made my day. Only this morning I felt I was going to have a big problem, and now at 3 p.m. it is a problem no more. Thank you both for rescuing my day."